Ampalaya or bitter melon are always on hand at every market around Manila & most of Asia. It's
bitter alright but it's packed with vitamins & minerals our body needed. A miracle vegetable for some 'cause it's said to be good for diabetics. Some claimed it to have an insulin-like effect.
Whatever be the cause it's really is good & great with eggs! Sauteed with ground pork or dried
shrimp or hibe . You'll never go wrongwith these combination.
Don't overcooked them, just retain it's vibrant green color to savor it's true flavor. Don't forget to
add salt & pepper to taste. Enjoy. Best paired with fried galunggong or mackerel scad.
